A Guide to Overcoming Anxiety and Depression for Individuals and Families

Resources for Health Professionals

For your convenience, I have provided handouts that can be printed without restrictions and distributed to your patients. The handouts are provided as a public service.

 

 

Depression Test

Bipolar Test

Addiction Test

Introduction to Cognitive Therapy

Thought Record Template

Introduction to Mind-Body Relaxation

 

 

 

 

 

 

 

Included information: .