Recommended Websites
- Addictions and Recovery. A public service website on addictions and recovery. www.AddictionsAndRecovery.org
- American Institute of Stress: A not-for-profit organization established in 1978 as a clearinghouse for stress-related information. Its founding members included Hans Selye, Linus Pauling, Alvin Toffler, Bob Hope, Michael DeBakey, and Herbert Benson. www.Stress.org
- American Psychiatric Association. www.psych.org
- Public information site by the American Psychiatric Association. www.healthyminds.org
- American Psychological Association. www.apa.org/
- Beck Institute for Cognitive Therapy. Founded by Dr. Aaron Beck the father of modern cognitive therapy and his daughter Dr. Judith Beck. www.BeckInstitute.org
- The Mind/Body Medical Institute. Founded by Dr. Herbert Benson, author of The Relaxation Response. www.mbmi.org
- Mindfulness in Medicine, Health Care, and Society. Founded by Dr. Jon Kabat-Zin, whose meditation program is used in a number of health care programs.www.umassmed.edu/cfm
- National Association of Cognitive Behavioral Therapists. A database of all certified cognitive behavioral therapists. www.nacbt.org
- National Center for Complementary and Alternative Medicine. Information on alternative medicine from a member of the National Institutes of Health. http://nccam.nih.gov
- National Center for PTSD. Part of US Department of Veterans Affairs. www.ncptsd.va.gov
- National Institutes of Mental Health. Information and programs on the entire spectrum of mental health. www.nimh.nih.gov
- Progressive Relaxation. Describes the original mindbody relaxation technique developed by Dr. Edmund Jacobson of the University of Chicago in the 1920s. www.progressiverelaxation.org
Selected Resources
Calm Clinic: Covers the crucial topics necessary to begin fighting anxiety.
Help for Depression
Medicine 4 Me - UK Pharmacy
MedsLook Online Pharmacy
StopAndThinkRadio
Stress Management Anxiety Reduction
Stress Relief Center
Last Modified:
September 8, 2011